Jenius Meditation TIPS…+VIDEO!

WHY TO MEDITATE: I finally learned how to ACTUALLY meditate and once I had that breakthrough meditation I personally have had amazing willpower, I literally got my self off of cookie butter and I didn’t even feel like I was depriving or wanting something that I couldn’t have..I just decided I’m not eating it..I have…

WLUF Lincoln High School Mentoring

At Lincoln High School in downtown Los Angeles we spent 3 semesters teaching girls a wide range of topics including: Beauty Charity Work Create Goals and Reach Them Etiquette Finances Giving Back Hair Health Homemade Natural Face Scrub Interview Skills Life Efficiency Skills Makeup Meditation Peer Pressure Personal Development Raw Cooking Relationships Resume Building Self…

Women Like Us Foundation

Women Like Us Foundation ONE GIRL AT A TIME IS THE SIGNATURE PROGRAM OF THE WOMEN LIKE US FOUNDATION! One Girl at a time is the signature program of the Women Like Us Foundation.  Teen girls learn the value of living purposely and are educated in life skills and the importance of leadership.  Mentors empower them through workshops…