Does Size Matter?

​ ….when it comes to cucumbers?? Well I guess it depends what you’re wanting out of it…the bigger the cucumber the more water it has..so if you’re eating it for hydration then YES! If you’re eating for nutrition then NO but make sure you eat the peel!!! The peel doesn’t have all the nutrients but…

Jenius SUPER Green Smoothie

(1 serving)   Organic Cucumber (half) great for the skin! Hydrates & moderate sources of vitamin A, iron, and potassium. Cucumbers also contain sterols, which reduce cholesterol. + Organic Banana (half to whole) good source of potassium and vitamin B6 and helps to prevent heart attacks, strokes, and other cardiovascular problems. + Organic Turmeric (knuckle) “the worlds…

Sunset is now around 5pm! Winter months are known for making us sick & depressed. “How to keep yourself HEALTHY!”

A lot of people have heard by now that the winter months are when most people become sick, depressed, and gain weight..why? Well the sun sets a lot earlier..around 5pm once daylight saving time ends..which just happened! Oh how I loath daylight savings time LINK to Petition to normalize Day Light Saving Time. However even if…