Hello Beautiful soul, are you ready to take on a new daily practice that will provide you with great prosperity? Well, YOU are in luck! This is our current 40-day practice that has been making us feel almost too awesome. Thankfully I have my life motto to be confidently authentic with love and grace to…
40-day Meditation Practice. Combining Mantra and Mudra to clear blockages in life and in communication. You can do this meditation for 3, 7, or 11 minutes. 11 is best but do whichever you can commit to for 40 days straight. If you forget to do a day..no worries..just start over. 😉 The mantra…
Take Your Vitamins: 8 Reasons You Might Be Nutrient Deficient Food scientists urge us to get our nutrients from a healthy diet (1), which follows logic, given that nature-made is often considered superior to man-made. But does that mean that if you’re already eating a healthy, balanced diet, you can write off supplements altogether? A…
PMS is the worst! Let Jenius Cycle make your symptoms a thing of the past. New research shows that supplements designed to balance women’s hormones can effectively relieve monthly menstrual symptoms. The Jenius Cycle pairs high-quality nutrients with a woman’s specific daily needs to promote health and vitality every day of the month! It’s a…
WHY TO MEDITATE: I finally learned how to ACTUALLY meditate and once I had that breakthrough meditation I personally have had amazing willpower, I literally got my self off of cookie butter and I didn’t even feel like I was depriving or wanting something that I couldn’t have..I just decided I’m not eating it..I have…
Optimize Your LIFE! So I’ve always been what I believe to be a healthy person,(for the most part, I’ve at least always worked out on a consistent basis, ate healthy foods(sometimes really bad foods as well!!), taken vitamins..basically I’ve always been healthy as I know at the time!! Looking back I realize that I had…