Happy Healthy Hormones PM Elixir *Burn fat while you sleep!
(1 serving)
Organic Cucumber (half) great for the skin! Hydrates & moderate sources of vitamin A, iron, and potassium. Cucumbers also contain sterols, which reduce cholesterol.
+
Organic Banana (half to whole) good source of potassium and vitamin B6 and helps to prevent heart attacks, strokes, and other cardiovascular problems.
+
Organic Turmeric (knuckle) “the worlds healthiest food” high in manganese, iron, vitamin B6, fiber. Is best for anti-inflammation, preventing cancers, improved liver function, pain, much more.
+
Organic Ginger (knuckle) good for SOOO many things you can fill books with all of the things it helps with.
+
Organic Parsley (10+sprigs) rich with chlorophyll, vitamin A, B, C, and K, folate and SO much more!
(THIS much)
sometimes
Organic Mint (5-10 leaves) adds sweet flavor as well as a decongestant can help relieve indigestion, IBS, and seasonal allergies.
sometimes
Cayenne Pepper (pinch or how much spicy you can handle ::I don’t tolerate spicy well::) helps stimulate blood circulation, purifies the blood, promotes fluid elimination & sweating AKA gets your metabolism rev’d up..helps to eliminate last night’s ‘mistakes.’ *Don’t use if you have irritable bowel syndrome, ulcerative colitis, Crohn’s disease or are pregnant as it can be irritate your insides.
+
Chia Seeds (1 tbsp) source of calcium, iron, omega-3s good for your brain. They are also a good source of fiber, protein, and antioxidants.
sometimes
Flax Seed Oil (1 tbsp) best vegetable source of essential omega-3 fatty acids, which help lubricate the joints and prevent absorption of toxins by stimulating digestion. *Don’t add if you have acne prone skin*
+
Organic Suja Cucumber Chill or other similar liquid (1/2 to 1 cup) helps to make smoothie more liquid. Be sure not to use a juice with high sugar content.
Organic Good Belly Tropical Green juice (1/2 cup) great added probiotic and adds great flavor.
+
Organic Leafy Greens (2 handfuls) good source of vitamin A & C, chlorophyll and also contain iron, folic acid, calcium, and potassium. Leafy Greens are a known antioxidant and anticancer as well. I buy this 1.5 pound bag of Earthbound Farm Organic Power greens from Costco for $5.00.
I put all of the ingredients in my Vitamix blender with the leafy greens last(on top) so the chia seeds can gel in the liquid.
TIP: Put in all the ingredients and leave in blender for 15 min so the chia seeds can gel and become easier to digest.
ALSO: If you’d like your smoothie colder add 4 or so pieces of ice after you have mixed, then blend until ice is blended.
To add additional vitamin C and for those who need a little more sweetness squeeze a quarter of an Organic Lemon in the bottom of your glass and then pour smoothie in.
I love that everyday that I make this smoothie I’ve already eaten equivalent of an entire salad worth of veggies. It really starts me on the right path for my day.
SO my JENIUS TIP: Personally I make 3-4 smoothies per day by tripling up on most of this… only 2 bananas though..I then bottle them and put them in the fridge for the future day(s.) Saves a lot of time and makes me feel more efficient! ON TOP OF THAT I cut up, prepare additional veggie/herb ingredients in a large baggie so that I can just dump that all in the blender and add the liquid the next time I make. SO basically I only have to get out, wash, cut up, prepare all of this once a week…VERY EFFICIENT! 🙂
Big idea:
One drink a day has incredible transformative power
Incredible new possibilities open up when you get healthy
Related posts
You actually stated that exceptionally well.
https://nicktambone.com/
canadian pharmacies online
canadian drugs
drugstore online
canadian cialis
You actually suggested it perfectly!
http://talahicc.com/
mexican pharmacies shipping to usa canada drugs canadian pharma companies global pharmacy canada
canadian pharmacy 365
online canadian discount pharmacy
buy drugs online
prescription drug
canadian rx
online discount pharmacy
Awesome information, With thanks!
http://www.canadianpharmacymsn.com/
canadian pharmacy reviews canadian pharmacies-24h trust pharmacy canada online pharmacies of canada
canadian pharmacies that are legit
prescription drugs canada
top rated canadian pharmacies online
online pharmacy without prescription
mexican pharmacy online medications
canadian pharmacy reviews
You actually suggested that fantastically!
http://canadianpharmacyntx.com/
buy cialis canadian viagra mexican pharmacies online top rated canadian pharmacies online
canadapharmacy com
canadian cialis
onlinecanadianpharmacy.com
best price prescription drugs
discount prescription drugs online
no 1 canadian pharcharmy online
Reliable advice. Cheers.
http://canadianpharmacyntx.com/
online rx pharmacy canada online pharmacies online pharmacies mexican pharmacies shipping to usa
discount pharmacy
mexican pharmacies shipping to usa
highest rated canadian pharmacies
canada drugs pharmacy
canada pharmacies without script
online pharmacy without a prescription
Awesome content. Thanks a lot.
http://canadianpharmacyntx.com/
best canadian mail order pharmacies canada online pharmacies best online pharmacy canadian pharmacies that ship to us
cialis online
best canadian pharmacies
canadian drugstore reviews
buy prescription drugs without doctor
canadapharmacyonline com
reputable canadian mail order pharmacies
Nicely put. Many thanks.
http://talahicc.com/
prescription drugs online without canada online pharmacies pharmacy prices online pharmacies canada
prescription drug price comparison
online pharmacies canada
canada drugs online
no prescription online pharmacy
compare rx prices
canadian meds
Well spoken truly! .
http://canadianpharmacysilo.com/
northwest pharmacy canadian pharmacies that ship to us canadian pharmacy online canada drugs
online canadian discount pharmacy
mexican pharmacy online
internet pharmacy
discount pharmacy
canada online pharmacy
highest rated canadian pharmacies
Many thanks, A good amount of advice!
http://talahicc.com/
top rated canadian pharmacies online canadian pharmacies that ship to us pharmacy online store online pharmacies canada
compare rx prices
prescription drugs canada
mail order pharmacies
pharmacy online
buy online prescription drugs
online pharmacies canada
Beneficial forum posts. Cheers.
http://canadianpharmaciesnnm.com/
canadian rx pharmacy online canada pharmaceuticals online pharmacies near me north west pharmacy canada
the canadian pharmacy
canadian viagra
canada drugs online pharmacy
king pharmacy
canadian pharmacy meds
canadian rx pharmacy online
You explained this well!
http://canadianonlinepharmacynnm.com/
online prescription drugs online pharmacies of canada drug costs canada online pharmacies
approved canadian pharmacies online
costco pharmacy pricing
online pharmacy reviews
legitimate online pharmacies
canada pharmacies online pharmacy
buy prescription drugs without doctor
You actually said that superbly.
http://canadianpharmaciesnnm.com/
buying drugs canada canada pharmacy canada online pharmacies canadian pharmacy
get prescription online
canadian rx pharmacy online
online pharmacy without prescription
best canadian online pharmacy
canadian pharmacy no prescription
us pharmacy no prior prescription
Thank you. Numerous information!
http://canadianpharmaciesnnm.com/
cheap prescription drugs online canadian pharcharmy best canadian prescription prices canadian pharmacy
approved canadian pharmacies online
pharmacy near me
canadian drug stores online
canada drug pharmacy
prescription online
canadian drugstore online
Useful facts. Thanks!
http://www.canadianpharmacymsn.com/
pharmacy prescription online pharmacies canada canadian online pharmacies prescription drugs canada pharmacy online
best canadian online pharmacy
best online pharmacies no prescription
prescription drug assistance
canada pharmacies online
canadian drugstore online
prescription cost
Incredible tons of amazing facts!
http://canadianpharmaciescubarx.com/
buy prescription drugs online canadian pharcharmy safe canadian online pharmacies canadian pharmaceuticals online
no prescription pharmacy
canadian viagra
web medical information
legitimate canadian mail order pharmacies
prescription drug assistance
buy drugs online
Many thanks. Useful information.
http://talahicc.com/
canadian pharmacy viagra canadian pharmacy pharmacy tech north west pharmacy canada
canadian meds
cheap prescription drugs
online pharmacy
pain meds online without doctor prescription
canadian pharmacy viagra
canada pharmacies online prescriptions
You explained it perfectly.
http://canadianpharmacysilo.com/
mail order pharmacies canadian pharmacy pharmacy prices northwestpharmacy
northwest pharmacy
cialis online
safeway pharmacy
online pharmacy without a prescription
northwest pharmacy canada
pharmacy online
Reliable write ups. Thanks a lot.
http://canadianpharmacysilo.com/
canada drug trust pharmacy canada canadian pharmacy no prescription canada pharmacy
pharmacy prices compare
rx online
canadapharmacyonline.com
canada pharmacies online pharmacy
canadian drug
most reliable canadian pharmacies
Valuable facts. Thanks!
http://canadianpharmaciescubarx.com/
mail order pharmacies london drugs canada canadian pharmacy 365 online pharmacies of canada
buy prescription drugs from canada
international pharmacies that ship to the usa
drug price
canadian pharmacy meds
prescription drugs prices
canadian drugstore online
With thanks, I value it!
http://canadianpharmaciescubarx.com/
online drugstore canadian pharmacies without an rx my canadian pharmacy canadian pharmacies without an rx
online pharmacies
canadian rx
canadian cialis
no prior prescription required pharmacy
online drugstore
online drugs
Nicely put, Kudos!
http://canadianpharmaciesnnm.com/
canadian pharmacy online canada canadian pharmacy online canada pharmacies canadian pharmacies that ship to us
most reliable canadian pharmacies
onlinecanadianpharmacy.com
mexican pharmacy online
canadian pharmacy 365
price prescription drugs
canadian pharmacy online
Thanks a lot! An abundance of information.
https://nicktambone.com/
global pharmacy canada canadian pharcharmy prescription drug cost canadian pharmacies without an rx
online pharmacy without prescription
prescription drugs without doctor approval
online canadian pharmacies
online canadian discount pharmacy
prescription drugs online without
prescription cost
You said it adequately..
http://canadianpharmacysilo.com/
prescription drugs without doctor approval canadian pharmacies without an rx discount drugs online pharmacy aarp approved canadian online pharmacies
prescription without a doctor’s prescription
canadian online pharmacy
canadian drug store
canadian online pharmacies prescription drugs
buying drugs canada
online pharmacies
Nicely put, Cheers!
http://talahicc.com/
best canadian online pharmacy trust pharmacy canada canadian pharmacies online prescriptions canadian drugs
best canadian online pharmacy
canadian pharmacies that are legit
pharmacies in canada
prescription pricing
canadian pharmacies online
no prescription pharmacies
Cheers, I like it!
http://canadianpharmacysilo.com/
cheap prescription drugs online canadian pharmacies online pharmacies no prescription canadian pharmacy online
canada pharmacies online
canadian online pharmacy reviews
most reliable canadian pharmacies
cheap canadian drugs
pharmacy online store
cheap drugs online
Helpful stuff. Thanks!
http://canadianpharmaciesnnm.com/
canadian pharmacies online trust pharmacy canada canadian mail order pharmacies canada online pharmacies
online pharmacies no prescription
canadian pharmacy no prescription needed
trust pharmacy canada
prescription cost comparison
highest rated canadian pharmacies
canadian pharmacy 365
Very good forum posts. Thank you.
http://canadianpharmaciescubarx.com/
safe canadian online pharmacies canadianpharmacy price prescription drugs canadian drugs
drugs from canada
canadian pharmacy no prescription needed
buy prescription drugs canada
canada drug
best online pharmacy
international pharmacy
Good material. Thanks.
http://canadianonlinepharmacynnm.com/
northwest pharmacy canada drugs online canada meds canada online pharmacies
canadian online pharmacy
canadian pharmacies
northwestpharmacy
canada pharmacies online prescriptions
canadian drugs without prescription
canadapharmacyonline.com
Thank you. A good amount of material!
http://canadianonlinepharmacynnm.com/
canada drugs online canada online pharmacies approved canadian pharmacies online canadian pharmacies without an rx
canadapharmacyonline com
online pharmacy
prescription drugs without doctor approval
best canadian prescription prices
best canadian pharmacies
canadian online pharmacies prescription drugs
With thanks! Plenty of advice.
http://canadianpharmaciesnnm.com/
highest rated canadian pharmacies north west pharmacy canada canadapharmacyonline com top rated canadian pharmacies online
buying prescription drugs canada
ed meds online
online drugs
canadian meds
northwest pharmacy canada
online pharmacy no prescription needed
Superb information, Many thanks.
http://www.canadianpharmacymsn.com/
prescription price comparison canada online pharmacies mail order pharmacies global pharmacy canada
pharmacy price compare
legitimate canadian mail order pharmacies
canada pharmacy no prescription
canada drugs pharmacy
no prescription pharmacy
prescription online
Kudos. I value it.
http://canadianonlinepharmacynnm.com/
buy prescription drugs canada canada online pharmacies best canadian mail order pharmacies canada drug
canadadrugs
online pharmacy reviews
best canadian online pharmacy
costco pharmacy pricing
prescription drug price comparison
canada drugs
Thanks, Numerous data.
http://talahicc.com/
rx online online pharmacies of canada prescription drug price comparison canadian pharcharmy
discount pharmacy online
best non prescription online pharmacies
drugs from canada
prescription drugs canada
online discount pharmacy
canadian pharmacy uk delivery
You actually revealed it perfectly.
http://canadianpharmaciesnnm.com/
ed meds online london drugs canada medication costs canadian cialis
no prior prescription required pharmacy
canadapharmacyonline com
canada drug prices
board of pharmacy
online prescription drugs
buy online prescription drugs
Fantastic postings. Regards!
http://canadianpharmaciesnnm.com/
pharmacies in canada canadian cialis best canadian pharmacies canadian pharmacies without an rx
online pharmacy usa
approved canadian pharmacies online
best price prescription drugs
pharmacy prices compare
online pharmacy without prescription
compare rx prices
Thanks a lot. Lots of info!
http://canadianpharmacymim.com/
highest rated canadian pharmacies canadian pharmacy top rated canadian pharmacies online canada drugs
online drugs
canadian drugstore
trusted overseas pharmacies
the canadian pharmacy
pharmacy cost comparison
prescription prices comparison
Very well spoken truly. !
http://www.canadianpharmacymsn.com/
canadian prescription drugstore canadian pharmacy online canadian pharmacy viagra brand canadian pharmacies without an rx
canadian drugstore online
canada drug
no prescription pharmacies
online pharmacy
prescription prices comparison
canada pharmacies online prescriptions
Nicely put, Kudos.
http://canadianpharmacymim.com/
canada pharmacy no prescription canada pharmaceutical online ordering international pharmacies that ship to the usa canadian viagra
drugs online
canadian meds
canadian pharmacies online prescriptions
prescription drugs without prior prescription
discount pharmaceuticals
canada pharmacy online orders
Good info, Thanks a lot!
http://canadianpharmacyntx.com/
get prescription online northwestpharmacy best canadian pharmacies canadianpharmacy
pharmacy prices compare
online pharmacies
overseas pharmacies
canadian drug
online discount pharmacy
ed meds online
Thanks. Quite a lot of advice.
http://canadianpharmaciesnnm.com/
online drugs northwestpharmacy canadian online pharmacies prescription drugs canadianpharmacy
mexican pharmacies shipping to usa
cheap prescription drugs
cialis online
pharmacy drug store
online drugstore
walgreens pharmacy
Good write ups. Regards!
http://talahicc.com/
best online pharmacies canada online pharmacies canada canadian prescription drugstore canada pharmaceuticals online
canadapharmacy
canadapharmacyonline.com
best non prescription online pharmacies
buy online prescription drugs
canadian drugs
canadian rx
Truly tons of excellent tips!
http://talahicc.com/
best canadian prescription prices canadian pharmacies that ship to us pharmacy drug store canadian pharmaceuticals online
pharmacy price comparison
discount pharmacy
canadian prescription drugs
canadian rx pharmacy online
online pharmacy no prescription needed
canadian online pharmacy
Great write ups, Thanks a lot!
http://talahicc.com/
trusted overseas pharmacies canada pharmaceutical online ordering northwest pharmacy canada northwestpharmacy
pharmacy canada
pharmacy online mexico
canadian pharmacies that are legit
online discount pharmacy
buy drugs online
pharmacy online mexico
With thanks! Very good stuff.
http://canadianpharmacymim.com/
canada pharmacies without script canada online pharmacies no 1 canadian pharcharmy online canada pharmacy online
canadian prescription drugstore
no prescription pharmacies
rx pharmacy
canadian drugs without prescription
canada pharmacy online reviews
pharmacy price compare
Whoa a good deal of amazing material.
http://canadianpharmaciesnnm.com/
canadadrugs.com pharmacy global pharmacy canada prescription drugs without prior prescription canadian pharmacy online
mexican pharmacies online
canada pharmacy online orders
pharmacy canada
rx price comparison
best canadian pharmacies
pain meds online without doctor prescription
You actually explained that fantastically.
https://nicktambone.com/
pharmacy online canadian pharmacies that ship to us buy prescription drugs canada canadianpharmacy
compare prescription prices
canadian online pharmacies
online pharmacy canada
discount pharmacy
best canadian online pharmacy
canadian online pharmacy
Many thanks, Numerous information.
https://nicktambone.com/
canadian pharmacies that ship to us canada drug prescription prices comparison canadian pharmacies-24h
prescription pricing
northwest pharmacy canada
buying drugs canada
canadapharmacy com
global pharmacy canada
approved canadian pharmacies online
Amazing write ups. Thank you.
http://talahicc.com/
canada drug canadian cialis buy cialis canadian online pharmacy
pharmacy near me
discount drugs online pharmacy
candrugstore com
canadian drug store
canada pharmacy online
visit poster’s website
Seriously a good deal of excellent facts.
http://canadianpharmacysilo.com/
pharmacy price compare canadian pharmacies-24h walmart pharmacy price check top rated canadian pharmacies online
discount prescription drugs online
prescription drugs without prior prescription
drugs for sale
medication costs
canadian pharmacy no prescription
canadian pharmacy viagra brand
Wonderful postings. With thanks!
http://www.canadianpharmacymsn.com/
prescription prices comparison north west pharmacy canada canada drugs online canada drug
best canadian prescription prices
canadapharmacyonline com
no prescription pharmacies
drug prices comparison
no prescription pharmacy
canadian pharmacy without prescription
Kudos! Numerous knowledge!
http://canadianpharmacyntx.com/
northwest pharmacy canada canadian pharcharmy safe canadian online pharmacies canadian pharmacies-24h
canada drug pharmacy
discount prescription drugs online
canada pharmacy online reviews
online canadian pharcharmy
drug prices comparison
canadapharmacy com
You said it adequately..
http://canadianpharmacysilo.com/
trusted overseas pharmacies canada pharmaceutical online ordering canada pharmacy no prescription canada drugs
canadian drugstore online
drugs from canada
canada pharmacy online reviews
best non prescription online pharmacies
online pharmacy without prescription
prescription drug assistance
Thanks, Useful information!
https://nicktambone.com/
canadian pharma companies online pharmacies canada best online canadian pharcharmy top rated canadian pharmacies online
top rated canadian pharmacies online
canada online pharmacies
prescription cost
best online pharmacy stores
safeway pharmacy
canada pharmacy
You said that wonderfully.
http://canadianpharmaciesnnm.com/
canadian drugstore online canadian pharmacies without an rx mexican pharmacies global pharmacy canada
canadadrugs
mail order pharmacy
canadian pharmacies that ship to us
best online pharmacy stores
best online pharmacy
visit poster’s website
Amazing many of great info!
http://canadianpharmaciesnnm.com/
discount pharmaceuticals online pharmacies canada top rated canadian pharmacies online global pharmacy canada
rx pharmacy
canadian prescriptions
canadian pharmacy viagra
online canadian pharmacies
canadian pharmacy king
canadapharmacy com
Nicely spoken of course. .
http://talahicc.com/
top rated online canadian pharmacies canadian pharmacy canada meds top rated canadian pharmacies online
canadian pharmacies that ship to us
pharmacy online mexico
online pharmacies no prescription
discount prescription drugs online
ed meds online
overseas pharmacies
Cheers! Quite a lot of knowledge!
http://talahicc.com/
discount drugs online pharmacy canadian pharmacies-24h canada drugs online pharmacy top rated canadian pharmacies online
online pharmacy
online canadian pharmacy
best online canadian pharcharmy
canadian drugstore
pharmacy canada
canadianpharmacy
Whoa a good deal of helpful material.
http://www.canadianpharmacymsn.com/
northwest pharmacy mexican pharmacies shipping to usa canada pharmacy online orders canada drugs online
ed meds online
canadian pharmacies online prescriptions
canadian pharmacy no prescription needed
canada online pharmacies
canadian pharmacy viagra
northwestpharmacy
Terrific stuff. Regards!
https://nicktambone.com/
reputable canadian mail order pharmacies canadian online pharmacies online pharmacy london drugs canada
prescription price comparison
online pharmacies no prescription
global pharmacy canada
pharmacy drug store
prescription drugs without prior prescription
compare rx prices
You actually expressed it very well!
http://canadianpharmaciescubarx.com/
mexican pharmacies canadian pharmacies without an rx prescription drug assistance online pharmacies of canada
pharmacy drug store
prescription prices comparison
approved canadian pharmacies online
canadian pharmacy online canada
approved canadian pharmacies online
prescription drugs online without doctor