The best form of working out that I’ve seen…..DANCING!! Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: Increases mental capacity by exercising our cognitive processes Improved condition of your heart and lungs Increased muscular strength,…
Are you ready to free yourself from pain? For sadness? It’s all in your MIND! This is the best documentary that I’ve seen on it. Really easy to understand, interesting, and doable! https://www.hayhouseworldsummit.com/lessons/e-motion/ I wish I could post it here but this video is only available for a limited time and they want your email…
Are you ready to make the most delicious raw cacao brownies from scratch in only 10 minutes?? If no, please scroll down and read the AMAZING HEALTH BENEFITS of ALL the ingredients in these Superfood no bake brownies. If yes then bam here’s the recipe: Raw Cacao Brownie (Jenius Style) Recipe: (10 minutes-TOTAL) 2 cups of…
Giving back, charity, missions, healing the world, every cause is someones passion because most people have an innate need to want to help people….why I don’t know? But I do know that the more I give, the more I touch others’ lives the better I feel, is that selfish? I sometimes think so since it really feels so…