Okay so as you may have noticed there are a lot of great morning ritual “habits” that are all 1st thing in the morning…so after having my morning routine take over an hour and that not being workable I figured out how to combine the morning drinks/eats into 1 delicious beverage! A Happy Healthy Hormones AM Elixir!
All of the ingredients in the Happy Healthy Hormones AM Elixir are so powerfully amazing for your body…I’ve literally written articles on 3 of the 5 of them…and water and turmeric both have
Benefits for warm lemon water: Warm water with lemon in the am…so simple so beneficial
The many benefits of cinnamon: C is for Cinnamon….ABC’s ALL the health BENEFITS of CINNAMON
Happy Healthy Hormones AM Elixir Recipe:
1/2 organic lemon I get mine from my tree, store or you can order on amazon if not accessible to you or just because it’s easier. I use a manual lemon squeezer ever morning but you could also juice some in advance and save in a glass jar in the fridge if you’d like.
1 teaspoon Artisana coconut butter
1/3 teaspoon organic ceylon cinnamon
1/4 teaspoon organic turmeric
1/3 cup hot water..either just boiled in a put or I’m newly in love with this Bella ceramic kettle
Best to be drank through a glass straw to protect teeth from acid of lemon. 😉