Beautiful Prosperity Meditation

Hello Beautiful soul, are you ready to take on a new daily practice that will provide you with great prosperity? Well, YOU are in luck!   This is our current 40-day practice that has been making us feel almost too awesome. Thankfully I have my life motto to be confidently authentic with love and grace to…

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Protect your SKIN…

I’ve been being asked a lot lately about by sun shields and visors that I always wear…always wear at night at least so that I can keep my face out of the sun so this is just a quick “here they are.” The main picture is of me driving with the solar face shield and…

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Remover of ALL Obstacles Meditation

40-day Meditation Practice. Combining Mantra and Mudra to clear blockages in life and in communication.   You can do this meditation for 3, 7, or 11 minutes. 11 is best but do whichever you can commit to for 40 days straight. If you forget to do a day..no worries..just start over. 😉   The mantra…

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Detoxing from Wildfire Smoke

Yes, the fires in California have been out of control lately, taking out houses, buildings, even power…luckily not too many lives from the flames but the smoke and toxic irritants are a serious health risk.   Why? Becuase smoke is made up of an amalgam of gases and fine particles produced when wood and other…

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NON TOXIC Beauty Products!

Are you wearing a city’s worth of toxins on your face?     Did you know that ingredients like pthalates, parabens, and even heavy metals like lead and mercury are commonly found in personal care products?  Yes the ones that we use on ourselves our kids, despite the fact that they are linked to health…

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WHY Take Vitamins & Minerals?

Take Your Vitamins: 8 Reasons You Might Be Nutrient Deficient Food scientists urge us to get our nutrients from a healthy diet (1), which follows logic, given that nature-made is often considered superior to man-made. But does that mean that if you’re already eating a healthy, balanced diet, you can write off supplements altogether? A…

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Magnesium. THE mineral you need!

  MAGNESIUM! The Wonder Mineral! Magnesium is the 11th most common mineral in the human body, governs the activity of over 350 enzyme systems, and plays a key role in over 80% of metabolic functions. Magnesium is one of the TOP minerals that our system needs. It has a huge impact on health in a WIDE…

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Happy Healthy Hormones AM Elixir

Okay so as you may have noticed there are a lot of great morning ritual “habits” that are all 1st thing in the morning…so after having my morning routine take over an hour and that not being workable I figured out how to combine the morning drinks/eats into 1 delicious beverage! A Happy Healthy Hormones AM…

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