WHY TO MEDITATE: I finally learned how to ACTUALLY meditate and once I had that breakthrough meditation I personally have had amazing willpower, I literally got my self off of cookie butter and I didn’t …
meditating
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My Happiness has been GROWING through OPTIMIZING MY LIFE! :-)
Optimize Your LIFE! So I’ve always been what I believe to be a healthy person,(for the most part, I’ve at least always worked out on a consistent basis, ate healthy foods(sometimes really bad foods as …