Having a urinary tract infection (UTI) is not fun! It’s also painful and life-threatening..so don’t let it happen to you ever! Or ever again if it’s already happened. I had one, one time and it was the worst experience of my life and I vowed to never have another. I did what I do best, I…
Are you looking for healthier skin, hair, nails, bones, and joints? I always am! Or I always was until I discovered the quickest read “Collagen: Myths and Misconceptions : The Secret to Beautiful Skin.” Q: What is collagen? Why is it so important? A: What is collagen? And why is it so important? Collagen is…
Breast Pain is one of the most common PMS symptoms. Most common of breast issues are breast swelling, enlargement, heavy, pain, warmth, and lumps. Have you noticed that some months you have breast pain and some months you don’t or the severity is different? That’s because every month you are eating, supplementing, or doing something…
Hormones haven’t always been my best friend but they are now! Now that I’ve figured out how to work with them and not let them take me over “whenever” they feel like it..and girl, does it make me POWERFUL! Also there’s so much more info in my head that I can’t write all out in…