Chicken Bone Broth

Chicken Bone Broth…. Chicken bone broth is essentially just some bones and water that heat up in a put for 24 hours to create a broth/stock when you really look at it. But it’s really so much more!! It’s even […]

Does Size Matter?

​ ….when it comes to cucumbers?? Well I guess it depends what you’re wanting out of it…the bigger the cucumber the more water it has..so if you’re eating it for hydration then YES! If you’re eating for nutrition then NO […]

Jenius SUPER Green Smoothie

(1 serving)   Organic Cucumber (half) great for the skin! Hydrates & moderate sources of vitamin A, iron, and potassium. Cucumbers also contain sterols, which reduce cholesterol. + Organic Banana (half to whole) good source of potassium and vitamin B6 and helps […]