Take Your Vitamins: 8 Reasons You Might Be Nutrient Deficient Food scientists urge us to get our nutrients from a healthy diet (1), which follows logic, given that nature-made is often considered superior to man-made. …
vitamin D3
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Hormones and Breakouts and Cramps..oh my! The Women’s MONTHLY issues alleviated
Hormones haven’t always been my best friend but they are now! Now that I’ve figured out how to work with them and not let them take me over “whenever” they feel like it..and girl, does …