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Tag: vitamin D3

Mental health, Uncategorized, Women's health By Jenius

WHY Take Vitamins & Minerals?

Take Your Vitamins: 8 Reasons You Might Be Nutrient Deficient Food scientists urge us to get our nutrients from a healthy diet (1), which follows logic, given that nature-made is often considered superior to man-made. But does that mean that […]

Women's health By Jenius

Hormones and Breakouts and Cramps..oh my! The Women’s MONTHLY issues alleviated

Hormones haven’t always been my best friend but they are now! Now that I’ve figured out how to work with them and not let them take me over “whenever” they feel like it..and girl, does it make me POWERFUL! Also […]

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