Hello Beautiful soul, are you ready to take on a new daily practice that will provide you with great prosperity? Well, YOU are in luck! This is our current 40-day practice that has been making us feel almost too awesome. Thankfully I have my life motto to be confidently authentic with love and grace to…
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I’ve been being asked a lot lately about by sun shields and visors that I always wear…always wear at night at least so that I can keep my face out of the sun so this is just a quick “here they are.” The main picture is of me driving with the solar face shield and…
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40-day Meditation Practice. Combining Mantra and Mudra to clear blockages in life and in communication. You can do this meditation for 3, 7, or 11 minutes. 11 is best but do whichever you can commit to for 40 days straight. If you forget to do a day..no worries..just start over. 😉 The mantra…
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Having a urinary tract infection (UTI) is not fun! It’s also painful and life-threatening..so don’t let it happen to you ever! Or ever again if it’s already happened. I had one, one time and it was the worst experience of my life and I vowed to never have another. I did what I do best, I…
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Yes, the fires in California have been out of control lately, taking out houses, buildings, even power…luckily not too many lives from the flames but the smoke and toxic irritants are a serious health risk. Why? Because smoke is made up of an amalgam of gases and fine particles produced when wood and other…
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Are you wearing a city’s worth of toxins on your face? Did you know that ingredients like pthalates, parabens, and even heavy metals like lead and mercury are commonly found in personal care products? Yes the ones that we use on ourselves our kids, despite the fact that they are linked to health…
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A healthy life goes beyond what you eat! What you put on your skin, what you smell through your nostrils or even what you put in your mouth temporarily. For many years we’ve been exposing ourselves to so many toxins and not even knowing they were bad for us and just thinking all of these random…
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Take Your Vitamins: 8 Reasons You Might Be Nutrient Deficient Food scientists urge us to get our nutrients from a healthy diet (1), which follows logic, given that nature-made is often considered superior to man-made. But does that mean that if you’re already eating a healthy, balanced diet, you can write off supplements altogether? A…
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PMS is the worst! Let Jenius Cycle make your symptoms a thing of the past. New research shows that supplements designed to balance women’s hormones can effectively relieve monthly menstrual symptoms. The Jenius Cycle pairs high-quality nutrients with a woman’s specific daily needs to promote health and vitality every day of the month! It’s a…
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Are you going to bed on an empty stomach? Because I was, I thought this was best! But as always there’s new research and articles and information coming out ALL of the time! Now it’s said that this healthy drink has been proven to burn fat while you sleep and that you’ll see noticeable results in…
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