40-day Meditation Practice. Combining Mantra and Mudra to clear blockages in life and in communication. You can do this meditation for 3, 7, or 11 minutes. 11 is best but do whichever you can commit to for 40 days […]
40-day Meditation Practice. Combining Mantra and Mudra to clear blockages in life and in communication. You can do this meditation for 3, 7, or 11 minutes. 11 is best but do whichever you can commit to for 40 days […]