Breast Pain is one of the most common PMS symptoms. Most common of breast issues are breast swelling, enlargement, heavy, pain, warmth, and lumps. Have you noticed that some months you have breast pain and …
jenius health
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My Happiness has been GROWING through OPTIMIZING MY LIFE! :-)
Optimize Your LIFE! So I’ve always been what I believe to be a healthy person,(for the most part, I’ve at least always worked out on a consistent basis, ate healthy foods(sometimes really bad foods as …
DANCING…if you do nothing else! Improved everything + it’s FUN!
The best form of working out that I’ve seen…..DANCING!! Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental …
Delicious, Healthy, AND Easy to Make “Superfood” Raw Cacao Brownies!
Are you ready to make the most delicious raw cacao brownies from scratch in only 10 minutes?? If no, please scroll down and read the AMAZING HEALTH BENEFITS of ALL the ingredients in these Superfood …
Does Size Matter?
….when it comes to cucumbers?? Well I guess it depends what you’re wanting out of it…the bigger the cucumber the more water it has..so if you’re eating it for hydration then YES! If you’re …