Okay so as you may have noticed there are a lot of great morning ritual “habits” that are all 1st thing in the morning…so after having my morning routine take over an hour and that not being workable I figured out how to combine the morning drinks/eats into 1 delicious beverage! A Happy Healthy Hormones AM Elixir!
All of the ingredients in the Happy Healthy Hormones AM Elixir are so powerfully amazing for your body…I’ve literally written articles on 3 of the 5 of them…and water and turmeric both have
Benefits for warm lemon water: Warm water with lemon in the am…so simple so beneficial
Coconut…seriously one of the most versatile and amazing products that I’ve ever heard of for health and hormones
The many benefits of cinnamon: C is for Cinnamon….ABC’s ALL the health BENEFITS of CINNAMON
Happy Healthy Hormones AM Elixir Recipe:
1/2 organic lemon I get mine from my tree, store or you can order on amazon if not accessible to you or just because it’s easier. I use a manual lemon squeezer ever morning but you could also juice some in advance and save in a glass jar in the fridge if you’d like.
1 teaspoon Artisana coconut butter
1/3 teaspoon organic ceylon cinnamon
1/4 teaspoon organic turmeric
1/3 cup hot water..either just boiled in a put or I’m newly in love with this Bella ceramic kettle
Best to be drank through a glass straw to protect teeth from acid of lemon. 😉
