Are you wearing a city’s worth of toxins on your face? Did you know that ingredients like pthalates, parabens, and even heavy metals like lead and mercury are commonly found in personal care products? Yes the ones that we use on ourselves our kids, despite the fact that they are linked to health…
Are you going to bed on an empty stomach? Because I was, I thought this was best! But as always there’s new research and articles and information coming out ALL of the time! Now it’s said that this healthy drink has been proven to burn fat while you sleep and that you’ll see noticeable results in…
Okay so as you may have noticed there are a lot of great morning ritual “habits” that are all 1st thing in the morning…so after having my morning routine take over an hour and that not being workable I figured out how to combine the morning drinks/eats into 1 delicious beverage! A Happy Healthy Hormones AM…
Coconut…it seriously is one of the most versatile and amazing products that I’ve ever heard of for health and hormones. If you’re not already into coconut or decided you don’t “like it” just figure it out, you can learn to like almost anything and coconut is one of those things you really just need to.…