PMS is the worst! Jenius Cycle helps make ALL your symptoms a thing of the past!

PMS is the worst! Let Jenius Cycle make your symptoms a thing of the past. New research shows that supplements designed to balance women’s hormones can effectively relieve monthly menstrual symptoms. The Jenius Cycle pairs high-quality nutrients with a woman’s specific daily needs to promote health and vitality every day of the month! It’s a…

Coconut…seriously one of the most versatile and amazing products that I’ve ever heard of for health and hormones

Coconut…it seriously is one of the most versatile and amazing products that I’ve ever heard of for health and hormones. If you’re not already into coconut or decided you don’t “like it” just figure it out, you can learn to like almost anything and coconut is one of those things you really just need to.…

Chicken Bone Broth

Chicken Bone Broth…. Chicken bone broth is essentially just some bones and water that heat up in a put for 24 hours to create a broth/stock when you really look at it. But it’s really so much more!! It’s even been coined as a miracle elixir that improves your skin, your gut health, immune system,…

Warm water with lemon in the am…so simple..so beneficial

Lemons…they’re not just an amazing antibacterial and refreshing smell…they’re SOOOO much more! Lemons are rich in calcium, potassium, pectin fiber and of course Vitamin C as well as traces of iron and vitamin A. This bright yellow fruit has medicinal, anti-inflammatory and anti-bacterial properties. What? Okay so why lemon and warm water you might ask??? For starters…